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Wednesday, 30 May 2012

10 Things A Woman Wants To See In Her Man

So today we are going to talk about the universe's most important mystery-"Women"
Thankfully we can take help of a survey based on data on views of 1500 single women aged 18-40yrs and found them to be very clear about what they want and dont want, atleast when it comes to love.

In the report, the most common male traits that women claim to put their heart aflutter are "a sense of humour and a killer smile".
This is perfect anthropological data.Cross cultural studies show that women are attracted to mates based on intelligence,kindness and resource potential.a sense of humour is linked to intelligence and a killer smile is an indicator of kindness.So lets put the qualities down one by one ..
These tips will definately help a man to win her over and have a great relationship..

1. Make eye contact before you approach her-If you want an easy way to guage if your approach will be successful? Try making preliminary eye contact from a distance and see how she responds.if she holds your gaze or even better,if she smiles--Go talk to her. If she avoids your gaze, then your chances are slim.

2. Dont express interest both in her and her friends-This is an absolute No-No..If you like her, then just stick to her and show genuine interest in her.
Dont do things that will potray you as a player.

3. Make her feel as if she is the most beautiful woman- every woman is beautiful.some are physically and some are from genuine in your approach .If you make her feel comfortable and happy, she would want to spend more and more time with you.
Praise her dress, the way her skin glows, the way her eyes shine, her sweet smile,the way she carries herself.....the list is endless.

4. Make her feel intelligent and funny too-This includes appreciating not only her physical appearance but also her emotional and spiritual attributes.

5. She is one in a million-Your words and actions should make her feel one in a million and stand out in the crowd.She should start feeling special.

6. Say it wth Flowers-Make her feel like her princess.Dont go to meet her empty handed.Flowers,Chocolates,gifts. Pamper her to abundance.

7. Love her Emotions-What she wants from you is to make her laugh,scream with joy,run,jump and play like a girl and make her feel like the luckiest woman in the world!There is nothing more attractive,irrestible and sexier than that.

8. Learn to listen- when she comes to you with a problem, dont be a smart alex and give her a fast solution..she did not come to you for one..She just wants you to listen and understand ,give her the time and then softy hug her and kiss her.

9. Dont cheat on her-If you have a secret love affair.break it.Infedility is betrayal..its not exciting,its depressing.

10. So Love her,Care for her as if your life depends on her..And she will give you all in return.she will make you the happiest man alive.

                                     sent to us by
                             Mrs Cindrella Diaz (Paris)


"Hare Krishna Hare Krishna, Krishna Krishna Hare Hare,
Hare Ram Hare Ram, Ram Ram Hare Hare".

Chanting of this Maha mantra regularly, fills your heart with immense peace and joy. you will begin to see light when all seems dark. your wishes come true out of the blue.

Heart Disease-No 1 Killer In Women

When you hear the term 'Heart Disease,' what is your first reaction? Like many women, you may think, “That’s a man’s disease” or “Not my problem.”
But here is The Heart Truth: Heart disease is the number one killer of women . Most women don’t know this. But it is vital that you know it—and know what it means for you.

One woman dies almost every minute from Heart Disease.Yet Studies Show that only 21%One woman view Heart Disease as Health Threat.

Worldwide 8.6 million women die of heart disease each year, accounting for a third of all deaths in women. With all the risk factors common to men additionally use of Oral Contraceptive pills is there in women. So women should be educated about everything they need to know about their heart.

According to statistics, the mortality rate among women suffering from cardiovascular diseases is also higher than that of men across the world, including India. The main reason behind the increased mortality rate in women is the changes in lifestyle in metropolitan cities. In big cities women are working late shifts and more and more women are taking help of smoking and drinking to deal with the stress of personal and professional life.

'Risk Factors'

1) Non Modifiable : Age , Family history and sex.

2) Modifiable :
High blood pressure, High cholesterol, Obesity , smoking, Alcohol, Unhealthy Diet, Stress and depression, Sedentary lifestyle.

Following are the Risk Factors That Play a Bigger Role in Women.
These factors affect both men and women, but doctors are finding that they may have a bigger impact on women:

a) Diabetes. This in particular is a more potent risk factor for women. Women who have diabetes have a four to five times more elevated risk for heart disease.

b) Birth Control Pills : Studies show that women who use high-dose birth control pills are more likely to have a heart attack or stroke because blood clots are more likely to form in the blood vessels.

Much of this information comes from studies of birth control pills containing higher doses of hormones than those commonly used today. Still, the risks of using low-dose pills are not fully known.
Therefore, if you are now taking any kind of birth control pill or are considering using one, keep these guidelines in mind: Don’t mix smoking and “the pill.” If you smoke cigarettes, make a serious effort to quit. If you cannot quit, choose a different form of birth control.

Unusual fatigue, Sleep disturbance , shortness of breath ,Indigestion , anxiety.

'You and Your Doctor: A Heart Healthy Partnership'

"ASK AND YOU GET!" Tell your doctor you want to keep your heart healthy and would like help in achieving that goal. Ask questions about your chances of developing heart disease and how you can lower your risk.
A wholistic approach combining Allopathy, Ayurveda, Homoeopathy , Naturopathy, Yoga , and Lifestyle modifications can save your heart.

If you eat a nutritious diet, engage in regular physical activity, maintain a healthy weight, and stop smoking, you will improve your heart health. No matter what heart disease risk factors you have—or how many—you will greatly benefit from taking action in these four areas. If you already have heart disease, you can lessen its severity by following this plan.

True, you may need to take other steps to prevent or control heart disease. For example, if you have diabetes, you also will need to keep your blood sugar levels under control. But following a heart healthy eating plan, controlling your weight ,and engaging in more physical activity will help you keep your blood sugar at healthy levels. These steps will also help reduce your chances of developing high blood pressure or high blood cholesterol.

So Women , lets respond with one voice to the health crises of womens heart disease by creating awareness amongst ourselves.

NEWS-"Actress Elizabeth Banks promotes American Heart Association campaigns to spread awareness of Heart Disease in Women, Their No-1 Killer".

sent to us by,
Dr Rohinee A Motwani
Consultant Cardiac Rehabilitation (India)