May 2012 ~ Rich Personality.blogspot.com

Wednesday, 30 May 2012

10 Things A Woman Wants To See In Her Man

06:21 Rich Personality

So today we are going to talk about the universe's most important mystery-"Women" Thankfully we can take help of a survey based on data on views of 1500 single women aged 18-40yrs and found them to be very clear about what they want and dont want, atleast when it comes to love. In the report,...

A Good Deed

23:08 Rich Personality

One day, a poor boy who was selling goods from door to door to pay his way through school, found he had only one thin dime left, and he was hungry. He decided he would ask for a meal at the next house. Being embarrased however, Instead of a meal he asked for a drink of water to the lady who opened...

How To Recognise A Liar

06:37 Rich Personality

How To Know When Someone Lies To You! 1. Liars dont have a good memory.Liars always tend to forget what they had said last time and so they end up making contradicting statements. 2. Its easy to notice a Liars body language- They are either fidgeting with...

Its About Being Human

05:20 Rich Personality

This is about Mr. Zavere Poonawala who is a well-known industrialist in India. He had this driver named Ganga Datt with him for the last 30 years on his limousine, which was originally owned by Acharya Rajneesh. Ganga Datt passed away recently and at that time Mr. Poonawala was in...

Things A Man Should Avoid At The Workplace

23:17 Rich Personality

Throughout my career, men have helped me at every step. Sometimes it was when I asked for help. Sometimes they saw I needed help even before I did, and they were there. So you might think, this is me praising men for all they've done for me at work. But no. It's me asking for even more....

Things a woman should avoid in the work place

01:10 Rich Personality

When you work with an organisation,there are some workplace ethics you need to follow.You need to avoid doing certain things if you want to be seen as an honest person with great integrity. You have to be seen as a trustworthy person,fit to take any responsibility given to you. You need to...

Secrets For Wrinkle Free Skin

07:38 Rich Personality

Wrinkles are nothing but thin creases that we notice on certain parts of our body as our age increases. You can notice wrinkles on your face, especially at the corner of the eyes, on your neck and your hands. However, wrinkles have come to be seen as synonymous with old age and people, especially...

Slow Down Ageing Naturally

08:41 Rich Personality

They say 'Age Gracefully' and i am sure this is not said by a woman. we all try to mask ageing specially as we step into thirties and forties. The most visible signs of aging usually occur on the face. Wrinkles on the head and eyes, with loosening of the skin are the most serious signs..Can We...

Natural Cure For Stretch Marks

23:27 Rich Personality

Stretch marks are fine white to silvery lines on the skin that may develop on the abdomen, thighs, gluteal region and knees. They may also appear because of sudden gain in weight or after weight loss. Rapid growth during puberty may also lead to the development of stretch marks. Stretch marks are...

Natural Ways To Prevent Hairfall

01:37 Rich Personality

Hairloss is a common term these days, it happens to the 50-60% of the men andwomen.It can make a person feel lonely and depressed.When ever you aresuffering from hair loss or hair thinning, its time for you to take your hairmore seriously. Lifestylechanges has led to immense stress and...

Natural ways For Glowing Skin In Summer

05:57 Rich Personality

Summers burn and tan your skin.Summers damage your skin by dehydrating it. I therefore always advice women to pamper their skin naturally bcoz thats the best way to maintain youth. Follow the steps below and achieve a glowing and healthy complexion this Summer. Cleanse your skin...

Heart Disease-No 1 Killer In Women

When you hear the term 'Heart Disease,' what is your first reaction? Like many women, you may think, “That’s a man’s disease” or “Not my problem.”

But here is The Heart Truth: Heart disease is the number one killer of women . Most women don’t know this. But it is vital that you know it—and know what it means for you.

One woman dies almost every minute from Heart Disease.Yet Studies Show that only 21%One woman view Heart Disease as Health Threat.

Worldwide 8.6 million women die of heart disease each year, accounting for a third of all deaths in women. With all the risk factors common to men additionally use of Oral Contraceptive pills is there in women. So women should be educated about everything they need to know about their heart.

According to statistics, the mortality rate among women suffering from cardiovascular diseases is also higher than that of men across the world, including India. The main reason behind the increased mortality rate in women is the changes in lifestyle in metropolitan cities. In big cities women are working late shifts and more and more women are taking help of smoking and drinking to deal with the stress of personal and professional life.

'Risk Factors'

1) Non Modifiable : Age , Family history and sex.

2) Modifiable :
High blood pressure, High cholesterol, Obesity , smoking, Alcohol, Unhealthy Diet, Stress and depression, Sedentary lifestyle.

Following are the Risk Factors That Play a Bigger Role in Women.
These factors affect both men and women, but doctors are finding that they may have a bigger impact on women:

a) Diabetes. This in particular is a more potent risk factor for women. Women who have diabetes have a four to five times more elevated risk for heart disease.

b) Birth Control Pills : Studies show that women who use high-dose birth control pills are more likely to have a heart attack or stroke because blood clots are more likely to form in the blood vessels.
Much of this information comes from studies of birth control pills containing higher doses of hormones than those commonly used today. Still, the risks of using low-dose pills are not fully known.
Therefore, if you are now taking any kind of birth control pill or are considering using one, keep these guidelines in mind: Don’t mix smoking and “the pill.” If you smoke cigarettes, make a serious effort to quit. If you cannot quit, choose a different form of birth control.

SYMPTOMS
Unusual fatigue, Sleep disturbance , shortness of breath ,Indigestion , anxiety.

'You and Your Doctor: A Heart Healthy Partnership'

"ASK AND YOU GET!" Tell your doctor you want to keep your heart healthy and would like help in achieving that goal. Ask questions about your chances of developing heart disease and how you can lower your risk.
A wholistic approach combining Allopathy, Ayurveda, Homoeopathy , Naturopathy, Yoga , and Lifestyle modifications can save your heart.

If you eat a nutritious diet, engage in regular physical activity, maintain a healthy weight, and stop smoking, you will improve your heart health. No matter what heart disease risk factors you have—or how many—you will greatly benefit from taking action in these four areas. If you already have heart disease, you can lessen its severity by following this plan.

True, you may need to take other steps to prevent or control heart disease. For example, if you have diabetes, you also will need to keep your blood sugar levels under control. But following a heart healthy eating plan, controlling your weight ,and engaging in more physical activity will help you keep your blood sugar at healthy levels. These steps will also help reduce your chances of developing high blood pressure or high blood cholesterol.

So Women , lets respond with one voice to the health crises of womens heart disease by creating awareness amongst ourselves.

NEWS-"Actress Elizabeth Banks promotes American Heart Association campaigns to spread awareness of Heart Disease in Women, Their No-1 Killer".