"Its good to have money and the things that money can buy.But you should check up once a while and make sure, you havent lost the things that money cant buy."
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Sunday, 31 July 2011
Monday, 25 July 2011
True Love
I want to be with you,But you are millions of miles away.
You dont know how bad i need you with me,I need you more than the world i see.
How do i stay warm without you holding me tight,I wish i was in your arms and everything was right.
When i am with you its like no one can get in my way,Even when...
Friday, 22 July 2011
Be Happy
A group of people, highly established in their careers, got together to visit their old university professor. Conversation soon turned into complaints about stress in work and life.
Offering his guests coffee, the professor went to the kitchen and returned with a large pot of coffee...
Thursday, 21 July 2011
Just One Hour
With a timid voice and idolizing eyes, the little boy greeted his father as he returned from work, "Daddy, how much do you make an hour?"
Greatly surprised, but giving his boy a glaring look, the father said: "Look, son, not even your mother knows that. Don't...
Wednesday, 20 July 2011
Smile with me
Our Dear Santa is a Software Engineer!
What will Mr. Santa do if he gets the following error message?
FILE NOT FOUND!
To find out scroll down
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sent to us by ...
Thursday, 14 July 2011
Fall to Rise
"Failure is a embarrasing word , though none of us can say failure has not touched their lives. Those who shiver at the mere sound of word 'failure' could do well to remember that Thomas Alva Edison failed many...
Tuesday, 12 July 2011
Funny Story
A man worked in a post office. His job was to process all mail that had illegible addresses. One day a letter came to his desk, addressed in shaky handwriting to God. He thought, "I better open this one and see what it's all about." So he opened it and it read: "Dear God, I am a 83 year old widow living on a very small pension. Yesterday someone stole my purse. It had a hundred dollars...
A Million Dollar Lesson
A cab driver taught me a million dollar lesson in customer satisfaction and expectation. Motivational speakers charge thousands of dollars to impart his kind of training to corporate executives and staff. It cost me a $12 taxi ride.
I had flown into Dallas for the sole purpose of calling on a client. Time was of the essence and my plan included a quick turnaround trip from and back to the airport. A spotless cab...
Monday, 11 July 2011
Sunday, 10 July 2011
A Good Deed
One day, a poor boy who was selling goods from door to door to pay his way through school, found he had only one thin dime left, and he was hungry. He decided he would ask for a meal at the next house. Being embarrased however, Instead of a meal he asked for a drink of...
Saturday, 9 July 2011
Friday, 8 July 2011
LITTLE THINGS THAT MAKE A BIG DIFFERENCE
There was a man taking a morning walk on the beach. He saw that along with the morning tide came hundreds of starfish and when the tide receded, they were left behind and with the morning sun rays, they would die.
The tide was fresh and the starfish were...
Seasonal Diet
In day-to-day life, fresh and hot food should be consumed. Climatic changes in each season influence man’s physique, mind, intellect and his entire lifestyle. Hence it is beneficial to make changes in our diet according to seasonal changes. In a vast country like india the climate and seasons...
Smile with me
1) Two Ants were walking on a Road when they saw one Elephant coming from the opposite side. One Ant tells another ant. 'Let's go and beat him up'. Q. What did the other ant reply?. Ans. "No forget it yaar, he is...
Thursday, 7 July 2011
Hair Care in Monsoon
Adequate Hair care in rainy seasons Ø The exposure to the rainwater causes damage not only to the hair but also to the scalp and thus causing damage to the hair root. As the scalp gets damaged it gives rise to a lot of problems. Ø The consequent warm, humid condition of the atmosphere gives...
History Mystery !
Abraham Lincoln was elected to Congress in 1846. John F. Kennedy was elected to Congress in 1946.
Abraham Lincoln was elected President in 1860. John F. Kennedy was elected President in 1960. Both were particularly concerned with civil rights. Both their wives lost their children...
David and Goliath
Goliath was a giant of a man. He struck fear in every ones heart. One day, a 17 years old Shepherd boy came to visit his brothers and asked,"why don't you stand up and fight the giant ?" The brothers were terrified of Goliath and they replied, "Don't you see he is too big to hit?" But David said,"No,...
RADHA KRISHNA
"Hare Krishna Hare Krishna, Krishna Krishna Hare Hare,
Hare Ram Hare Ram, Ram Ram Hare Hare".Chanting of this Maha mantra regularly, fills your heart with immense peace and joy. you will begin to see light when all seems dark. your wishes come true out of the blue.
Heart Disease-No 1 Killer In Women
When you hear the term '
But here is The Heart Truth: Heart disease is the number one killer of women . Most women don’t know this. But it is vital that you know it—and know what it means for you.
Worldwide 8.6 million women dieof heart disease each year, accounting for a third of all deaths in women. With all the risk factors common to men additionally use of Oral Contraceptive pills is there in women. So women should be educated about everything they need to know about their heart.
According to statistics, the mortality rate among women suffering from cardiovascular diseases is also higher than that of men across the world, including India. The main reason behind the increased mortality rate in women is the changes in lifestyle in metropolitan cities. In big cities women are working late shifts and more and more women are taking help of smoking and drinking to deal with the stress of personal and professional life.
1) Non Modifiable : Age , Family history and sex.
2) Modifiable :
High blood pressure, High cholesterol, Obesity , smoking, Alcohol, Unhealthy Diet, Stress and depression, Sedentary lifestyle.
Following are the Risk Factors That Play a Bigger Role in Women.
These factors affect both men and women, but doctors are finding that they may have a bigger impact on women:
a) Diabetes. This in particular is a more potent risk factor for women. Women who have diabetes have a four to five times more elevatedrisk for heart disease .
b)Birth Control Pills : Studies show that women who use high-dose birth control pills are more likely to have a heart attack or stroke because blood clots are more likely to form in the blood vessels.
Much of this information comes from studies of birth control pills containing higher doses of hormones than those commonly used today. Still, the risks of using low-dose pills are not fully known.
Therefore, if you are now taking any kind of birth control pill or are considering using one, keep these guidelines in mind: Don’t mix smoking and “the pill.” If you smoke cigarettes, make a serious effort to quit. If you cannot quit, choose a different form of birth control.
SYMPTOMS
Unusual fatigue, Sleep disturbance , shortness of breath ,Indigestion , anxiety.
One woman dies almost every minute from Heart Disease.Yet Studies Show that only 21%One woman view Heart Disease as Health Threat.
Worldwide 8.6 million women die
According to statistics, the mortality rate among women suffering from cardiovascular diseases is also higher than that of men across the world, including India. The main reason behind the increased mortality rate in women is the changes in lifestyle in metropolitan cities. In big cities women are working late shifts and more and more women are taking help of smoking and drinking to deal with the stress of personal and professional life.
'Risk Factors'
1) Non Modifiable : Age , Family history and sex.
2) Modifiable :
High blood pressure, High cholesterol, Obesity , smoking, Alcohol, Unhealthy Diet, Stress and depression, Sedentary lifestyle.
Following are the Risk Factors That Play a Bigger Role in Women.
These factors affect both men and women, but doctors are finding that they may have a bigger impact on women:
a) Diabetes. This in particular is a more potent risk factor for women. Women who have diabetes have a four to five times more elevated
b)
Much of this information comes from studies of birth control pills containing higher doses of hormones than those commonly used today. Still, the risks of using low-dose pills are not fully known.
Therefore, if you are now taking any kind of birth control pill or are considering using one, keep these guidelines in mind: Don’t mix smoking and “the pill.” If you smoke cigarettes, make a serious effort to quit. If you cannot quit, choose a different form of birth control.
SYMPTOMS
Unusual fatigue, Sleep disturbance , shortness of breath ,Indigestion , anxiety.
"ASK AND YOU GET!" Tell your doctor you want to keep your heart healthy and would like help in achieving that goal. Ask questions about your chances of developing heart disease and how you can lower your risk.
A wholistic approach combining Allopathy, Ayurveda, Homoeopathy , Naturopathy, Yoga , and Lifestyle modifications can save your heart.
If you eat a nutritious diet, engage in regular physical activity, maintain a healthy weight, and stop smoking, you will improve your heart health. No matter
True, you may need to take other steps to prevent or control heart disease. For example, if you have diabetes, you also will need to keep your blood sugar levels under control. But following a
So Women , lets respond with one voice to the health crises of womens heart disease by creating awareness amongst ourselves.
NEWS-"Actress Elizabeth Banks promotes American Heart Association campaigns to spread awareness of Heart Disease in Women, Their No-1 Killer".
sent to us by,
Dr Rohinee A Motwani
Consultant Cardiac Rehabilitation (India)
